Sleep

Tempur Mattress Reviews

Tempur Mattress Reviews, Here at Smiths we often get asked for our own personal opinion of Tempur mattresses but also for what our customer have given us in feedback from their experiences. I have summarized the key points of interest when choosing a new mattress from Tempur Firstly the main concern is which unique feel is right for me. Tempur have three main collections, the Cloud, Original, and Sensation. Each one has 3 mattresses each offering a variation on the overall feeling created by the layup and covers Original –... Read More

14/08/2014

mattresses, Sleep

The Best Home Remedies for Insomnia

Whilst we’d love to tell you that the right mattress will solve all your sleeping worries, sometimes you might need a little extra help. From getting your body into a sleeping routine to staying away from certain foods and drink too close to bedtime, there are a number of things you can introduce into your lifestyle to help promote a better night’s sleep. 1. Spice things up There are a number of culinary spices that you can incorporate into your diet that are said to help improve sleep. Cumin can... Read More

08/08/2014

mattresses, Sleep

Can’t Sleep? Here are our Tips to on How to Sleep Better!

There are many things that you do during the day that affect your quality of sleep at night. From stress at work to chaos at home, there are many things out of our control that keep our minds racing and prevent us from having a good night’s rest. Although we might not be able to manage every aspect of our day, we can adopt a number of sleep enhancing habits to improve our sleeping routine at night. Turn off the lights The light and dark are key cues to tell... Read More

31/07/2014

mattress protector, mattress topper, Sleep

What’s the Difference between a Mattress Topper and a Mattress Protector?

There is a wide range of sleeping products available that can help improve your quality of sleep, however without understanding the benefits of each of them, it can be difficult to find one that will cater to your personal requirements best. One of the most common misconceptions is that toppers and protectors are the same thing. In fact, they are very different, from the way the feel to the level of comfort they provide with each serving a different purpose to help improve your sleeping surface. The benefits of mattress... Read More

11/07/2014

mattresses, Sleep

Which Mattress Size Should You Choose?

A mattress is the most used piece of furniture in one’s home and is one of the main factors in maintaining a healthy lifestyle by getting the sleep you need. It is difficult to single out a mattress that would be considered perfect for everyone, as the choice of surfaces all cater to different needs and personal preferences. A good quality mattress should last you at least ten years and offer you sufficient comfort and support to ensure you wake up feeling revived rather than stiff and sore. There are... Read More

11/06/2014

Sleep

How to Choose a Mattress

According to recent studies, we spend approximately one-third of our lives in bed. However with our demanding lifestyles and longer working hours, sleep deprivation is having an increasingly negative effect on our lives, making choosing the right mattress a vital factor in getting a good night’s rest. Finding the best possible mattress for you comes down to a series of factors. These include your preferred sleeping position, the construction of your mattress and the type of filling inside. Therefore the best way to find the perfect mattress for you is... Read More