Category

mattresses

why choose tempur 28/08/2014

Why Choose Tempur?

There’s no doubt that Tempur is one of the most popular brands in the sleeping products industry today, and there’s no surprise why. Proven to offer us just about everything we need to improve our quality of sleep, there are many reasons why it should be at the top of your list if you’re looking to invest in a new mattress. The brand is an ideal choice for those who suffer from back pain, allergies and restless sleep. In fact, statistics have shown that people who sleep on a Tempur... Read More

natural sleep remedies 14/08/2014
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The Best Home Remedies for Insomnia

Whilst we’d love to tell you that the right mattress will solve all your sleeping worries, sometimes you might need a little extra help. From getting your body into a sleeping routine to staying away from certain foods and drink too close to bedtime, there are a number of things you can introduce into your lifestyle to help promote a better night’s sleep. 1. Spice things up There are a number of culinary spices that you can incorporate into your diet that are said to help improve sleep. Cumin can... Read More

cant sleep 08/08/2014
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Can’t Sleep? Here are our Tips to on How to Sleep Better!

There are many things that you do during the day that affect your quality of sleep at night. From stress at work to chaos at home, there are many things out of our control that keep our minds racing and prevent us from having a good night’s rest. Although we might not be able to manage every aspect of our day, we can adopt a number of sleep enhancing habits to improve our sleeping routine at night. Turn off the lights The light and dark are key cues to tell... Read More

mattress sizes 11/07/2014
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Which Mattress Size Should You Choose?

A mattress is the most used piece of furniture in one’s home and is one of the main factors in maintaining a healthy lifestyle by getting the sleep you need. It is difficult to single out a mattress that would be considered perfect for everyone, as the choice of surfaces all cater to different needs and personal preferences. A good quality mattress should last you at least ten years and offer you sufficient comfort and support to ensure you wake up feeling revived rather than stiff and sore. There are... Read More

best mattress for bad back 04/07/2014

Best Mattress for a Bad Back

There’s nothing worse than not being able to sleep due to bad back pain. Millions of people around the world suffer with backache as a result of sitting behind a desk all day at work or due to standing for long hours at a time. What a lot of people don’t realise is that sleeping on a poor quality mattress can not only worsen back pain, but also be the cause of it. A good mattress should allow the spine to rest in its natural position and offer the sensitive... Read More

traditional vs memory foam 27/06/2014

Memory Foam Mattresses vs. Traditional Mattresses

The question between whether to get a memory foam mattress or a traditional spring mattress is one that many people ask themselves when looking to invest in a new bed. Both mattress types come with their own pros and cons depending on your unique sleeping preferences and budget. Support One of the main differences between memory foam and traditional mattresses is their supportive structures. Depending on the type of springs incorporated into the design, traditional sleeping surfaces can often feel very soft or firm and as a result, will not... Read More